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Choose very small portions of bland foods only if needed
David Perlmutter Podcasts / 392: The Biggest Nutrition Mistakes Parents Makes (And How to Fix It) | Karalynne Call
Smart researchers keep two syringe sizes on hand and switch as their dose evolves
Signs of dehydration include: Feeling very thirsty Dry mouth or tongue Dark-colored urine or not peeing much Dizziness when standing up Headache Fast heartbeat In serious cases, dehydration can cause confusion or fainting
Muscle tissue is denser than fat, so body composition may improve even if overall weight appears stable or rises slightly
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