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What we like USP Verified, independently tested for identity, potency, contaminants Sublingual quick-dissolve format Widely available What to consider Cyanocobalamin, not methylcobalamin, the form we'd otherwise avoid for adults 60+ The previous version was a B12 gummy

Gasoyans PhD dissertation concerned the underutilization of bariatric surgery for treatment of obesity

This variance reflects genuine uncertainty in the literature combined with significant individual variation in response

I threw 5,000 IUs into the mix and figured, well, it's not going to kill me, it'll bring my vitamin D levels up