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The patient is continuing treatment after successfully titrating to a stable maintenance dose, and

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Or your fizzy cola drink raises your blood sugar quickly, causing energy crashes

Heres a chart, based on data from this study: People with obesity or metabolic syndrome have chronically high GLP-1 levels, possibly because the diet that tends to cause obesity and metabolic syndrome is high in sugar and simple carbs, which raise blood sugar and demand a lot of GLP-1

Setting the reminder for the same time each week reinforces the routine