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Lower-fat options such as cottage cheese, reduced-fat cheddar, mozzarella, and ricotta provide protein and calcium with fewer calories
seek medical advice if you experience right upper quadrant pain, jaundice (yellowing of the skin or eyes), pale stools, or dark urine
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Its important to remember that Mounjaro should only be used under medical supervision, and any side effects or concerns should be discussed with your healthcare provider to ensure the best outcomes for your weight loss journey
The pediatric indication requires dedicated clinical trials demonstrating safety and efficacy in that age group, which Wegovy has, and Ozempic does not, says Omodamola Aje, MD , a board-certified endocrinologist
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