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Moving my body and intentionally eating a balanced diet is not only a requirement to get the best weight loss benefits out of a GLP-1, but it has also made me feel that much more excited to continue on this path to a healthier me
These additions can reduce some side effects but they do not replace the need for electrolyte supplementation
Tracking food intake can be beneficial in identifying specific triggers
Importantly, functional B12 deficiency can sometimes coexist with high total B12 levels, especially in kidney disease, and may require additional testing with methylmalonic acid (MMA) or holotranscobalamin if deficiency is suspected clinically
57 ShuX.ZhangY.LiM.HuangX.YangY.ZengJ.et al (2019)
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