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But eating less means less fiber passing through your system
After six months of treatment, those with low LH had a much more normal hormonal profile, and 6/10 had restored menstrual cycles
The best outcomes occur when pharmacological treatment is combined with sustainable lifestyle changes, including improved nutrition, regular physical activity, adequate protein intake, and resistance training to help preserve muscle mass during weight loss.
You should drink plenty of fluids and gently massage the treated areas after your treatment Frequently Asked Questions Here you can find answers on frequently asked questions
For exercise, the American Heart Association recommends three to four 40-minute sessions of moderate to vigorous intensity exercise per week for most adults
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