This significant discrepancy between physiological requirements and therapeutic doses highlights the need for a deeper understanding of B12 absorption dynamics, rather than focusing solely on intake quantity
This occurs because: New red blood cells arent forming A lack of new cells prevents oxygen transfer to your hair follicles Without oxygen, new hair cannot replace hair that falls out naturally So, while a lack of B12 makes hair loss more visible, consuming more B12 wont stop hair loss
But, food is supportive and however, its not curative
There are also lots of people who land in the gray area, where theyre not clinically deficient, but dont have adequate levels, either
They are based on the latest medical knowledge and advice from experts around the world