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Benzyl alcohol at 0.9% concentration maintains antimicrobial activity in this sealed environment across a wide temperature range
Consider requesting a referral to specialist services if: You're struggling to maintain adequate nutrition for your activity level You have complex diabetes management needs alongside intensive exercise training You're experiencing disordered eating patterns or concerning weight loss You require guidance on optimising body composition whilst taking GLP-1 medications A registered dietitian can provide personalised nutritional strategies, whilst physiotherapists or BASES-accredited exercise professionals can help adapt training programmes to your current energy availability
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