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What side effects can I track with Jabby
Dizziness: Usually from either dehydration, low blood sugar, or a drop in blood pressure (weight loss and improved insulin sensitivity can lower BP)
Transdermal absorption of large molecules is governed by skin barrier physics, not sex hormones, and the barrier constraint applies identically
Lower Body: Squats, Romanian Deadlifts, Leg Press, Lunges Upper Body Push: Bench Press, Overhead Press, Incline Press, Dips Upper Body Pull: Rows, Pull-Ups/Lat Pulldowns, Face Pulls Core: Planks, Cable Rotations, Hanging Leg Raises Isolation exercises can supplement compound movements but should not replace them