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When to Discuss Alternatives With a Clinician Alternatives should be discussed when the goal involves a medical condition such as diabetic ulcers, hair loss, chronic wounds, inflammatory disease, scarring, or post-procedure recovery

The solution is rarely keep raising the dose. Often its rebalancing protein, steps, resistance training, sleep, alcohol intake, and meal timing and confirming youre not under-fueling during the day and overeating at night

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This video provides a step-by-step guide to ensure youre using the correct technique