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Additionally, the gut microbiota regulates the accumulation of Th17 cells in the lungs by affecting the expression of RegIII (an IL-22-induced antibacterial protein specific to Gram-positive bacteria) and IL-22, thus impacting the immune response during fungal infection (63)

MOTS-c is usually dosed in the morning on training days, ideally 30-60 minutes before exercise - that lines up with the peptide's natural exercise-induced expression pattern and is supported by animal-study timing data

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For example, older adults may have a more challenging time absorbing supplements due to changes in digestive function that occur with age

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