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If GLP-1s arent an option for you, work with a healthcare provider trained in obesity medicine

Lower costs Cost can be a big issue for people, especially since weight loss medications are often not covered by insurance

Sublingual forms dissolve under the tongue, with the idea that some B12 enters through the mouth's membranes instead of the digestive tract

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To maximize results and protect your health: Prioritize Protein: Consume at least 1.0 to 1.2 grams of protein per kilogram of body weight daily to preserve muscle