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Still, other studies of acne's link to nutrition have shown that a diet with a high glycemic index, such as white breads, waffles, and other carbs, worsens acne

For example, older people frequently have a problem with low acid levels in their stomachs

A B12 self-injection pen is available as an option for patients who prefer it over a traditional syringe

Users make personal decisions about a compound that research supports but regulators have not approved

Most people following a varied diet get the recommended amount, but vegans, people with certain gut conditions and older adults who absorb nutrients less efficiently may need supplements