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If no dietary or lifestyle changes are made, energy levels may dip slightly, especially in B12-deficient individuals

One camp says you need a lot of high-quality animal protein

Earlier context Frequent cannabis users wake with higher cortisol levels, study finds The earlier article summarized the same study as evidence that frequent cannabis use may dysregulate the HPA axis and potentially worsen long-term stress resilience

Avoid repeated cycling between warm and cold temperatures, as thermal stress accelerates degradation

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