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It has been found to increase maximal oxygen uptakewhich might increase endurance performanceand could also enhance recovery from fatigue and musculoskeletal injury

Uyeda K, Repa JJ

GHK-Cu stimulates the production of dermatan sulfate and glycosaminoglycans that hydrate and plump the dermal matrix, measurably improving skin thickness and density over treatment courses

62 Fatty fish (like salmon, mackerel, and sardines), walnuts, and flaxseeds are rich in omega-3 fatty acids that may help protect and sustain glutathione levels by reducing oxidative stress

For people struggling with weight, GLP-1 levels or signaling may be lower, contributing to increased hunger