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This deficiency is more common among people who have had gastric surgeries or pernicious anemia

Conversely, supplementation with Omega-3 fatty acids derived from fish oil reduced the abundance of inflammation-associated gut bacteria such as Enterobacteriaceae and Clostridium cluster in C57BL/6 J mice while increasing beneficial bacteria such as Akkermansia , Lactobacillus , and Bifidobacterium [164]

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It works on the body to help with insulin and digestion, which makes weight management better

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