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doi:10.1016/j.eurger.2017.01.002
While they share a common purpose stimulating the bodys own growth hormone production they differ meaningfully in structure, duration of action, dosing protocols, and clinical applications
Dirandeh E, Ansari-Pirsaraei Z, Deldar H, Shohreh B, Ghaffar J
Both components preserve hormonal selectivity
A group of small and inconclusive studies suggests L-theanine may improve attention and alleviate some symptoms of ADHD
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