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Merlin, J

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Importantly, the 2024 systematic review by Sikiric et al

For new patients, that typically happens as soon as the intake form is submitted (or after a required video visit, if one applies)

That makes it relevant to conversations about: Circadian rhythm stability Sleep quality and recovery Physiological resilience under stress What Epithalon May Be Used for in a Clinician-Guided Plan Epithalon is most often considered when a person is building a structured longevity program and one or more of the following patterns are present: 1) Sleep and Recovery Decline Sleep becomes fragmented or non-restorative Recovery from training or daily stress becomes slower Fatigue feels disproportionate to lifestyle factors 2) Longevity Planning Based on Biomarkers Some individuals want a data-guided strategy rather than guesswork