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This randomized controlled trial demonstrates that 28 days of vitamin B complex supplementation significantly improved exercise endurance and reduced fatigue-related biomarkers in healthy adults
(1) Classical GPx (GPx1) is reported to be expressed in red blood cells and liver, lung, and kidney tissues and is located in the cytosol, nucleus, and mitochondria
Ivashko-Pachima et al
Rehab includes rotator cuff activation, scapular control, and trunk strength, progressing to overhead loading as tolerated
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