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Best For: Reducing stubborn fat and improving overall energy and metabolism
Heffernan et al., European Journal of Endocrinology, 2001
Always inform your healthcare professional about planned lab testing, as recent vitamin injections can influence certain results
Other ways to raise your B12 If injections are not right for you, there are other options: oral B12 tablets or sublingual drops, more B12-rich foods like fish, eggs, and fortified cereals, or a full weight loss program that combines nutrition, activity, and medical oversight
Why do you think vitamin C lowers B12
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