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Some individuals report feeling lightheaded or experiencing headaches after taking large doses of B12
Fix: Resistance train 3-5x per week, add cardio 2-3x per week, aim for 8,000-10,000 steps daily
Supplementation can support overall health and well-being in these cases
I also dislocated my shoulder this year 2021 and the Stem Cell treatment with a follow up PRP on that shoulder made it feel better than the arm that had no damage
The difference between 5 units and 7 units represents 0.2 mg of semaglutide, which is nearly a full dose level difference
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