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Key dietary sources of B12 include: Meat Eggs Dairy products Fortified breakfast cereals Other fortified foods These foods provide B12 naturally or are fortified during processing to help prevent dietary deficiencies

For consistent pharmacokinetics and predictable timing, many prescribers recommend rotating between sides of the same injection area rather than rotating between different areas

Good food sources include: Fruits and vegetables (especially leafy green vegetables) Lentils Chickpeas Most beans Your doctor may also want you to take a folic acid supplement, as well as a supplement for some of the other B vitamins such as vitamin B6 and vitamin B12

Complete the Assessment Work through the training content and complete the required assessment to demonstrate your understanding of the course material