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Nausea or Upset Stomach: Some people may experience gastrointestinal discomfort, such as nausea, vomiting, or diarrhea, although these side effects are rare
Maintaining healthy levels of Vitamin B12 can help prevent a number of cognitive and metabolic disorders that cost money and dramatically reduce your quality of life
Even though vitamin B12 shots are most effective in those who have a deficiency in the vitamin, it is hard to know if you have a deficiency and most people will be able to experience the positive effects of regular vitamin B12 injections
Intramuscular B12 injection sites If you prefer intramuscular delivery, the best places for B12 shots are often the rounded shoulder muscle (deltoid), the thigh, and the hip
