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For short-term use (ranging from a few days to several weeks), refrigeration below 4C (39F) is suitable
Reconstituted: 28C, used within 30 days
Many people notice a real energy boost within hours of their first shot, though most feel a clear shift within the first week or two
Decrease dose if: Experiencing consistent side effects (headaches, fatigue, GI disturbance), achieving satisfactory results at current dose with no need for escalation, or cost considerations favor using minimum effective dose
Melatonin What it targets: Melatonin sets sleep timing (circadian rhythm)
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