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Isn't the 0.8 g/kg RDA enough protein
If youre taking a GLP-1 medication, you may need to adjust what you eat and drink to help reduce possible side effects of the medicine: nausea, vomiting, heart burn, bloating and diarrhea
You might be eating less, but you're eating differently, and that shift comes with trade-offs that don't always feel like wins in the moment
Haufe S, Kaminski J, Utz W, Haas V, Mhler A, Daniels MA, et al
Adding cagrilintide at a moderate dose (1.0-2.4 mg) provides amylin-mediated appetite suppression through a completely different neuronal circuit, which may allow you to use a lower retatrutide dose (8 mg instead of 12 mg) while achieving comparable or superior total metabolic effect
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