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Supplements may help you top up your levels of this powerful antioxidant, but do they come with side effects
Its levels drop dramatically when the toxic load is large Detoxifies many xenobiotics Chelator of lead, mercury, cadmium, and arsenic Prevents neuropathy from chemotherapy Maintains reduced state of other antioxidants: vitamin C & E Supports numerous metabolic and biochemical reactions: DNA synthesis and repair Protein synthesis Prostaglandin synthesis Amino acid transportation Enzyme activation Glutathione is a powerful antioxidant made in the bodys cells, using amino acids: glutamine, glycine, and cysteine
There are some fortified plant-based options for getting B12, but for the most part, you may find this important vitamin in animal-based products
Potential Benefits for Hypertension Management While collagen is not a replacement for blood pressure medication or a healthy diet, it can play a supportive role in a broader wellness strategy
References inline (PubMed / NEJM citations as available)
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