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For example, fibromyalgia, a complex condition that causes severe and persistent fatigue, muscle stiffness and spasms, and all-over body pain, is notoriously difficult to treat
Key Takeaways Eating whole fruits and vegetables, lean proteins, and complex carbohydrates like whole grains can help you manage your blood sugar levels
Individuals with severe insulin resistance may require higher doses to achieve comparable metabolic improvements compared to those with milder metabolic dysfunction
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