Essentially, it gives the body the building blocks it needs to help make more of its own NAD+
Drink plenty of water throughout the day to aid digestion and prevent dehydration, and limit caffeinated and carbonated drinks, which can irritate your stomach
Davenport A, Frezza M, Shen M, Ge Y, Huo C, Chan TH, Dou QP
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Strategy 15: consider temporary dose reduction If fatigue significantly impairs your quality of life and does not respond to the strategies above, discuss a temporary dose reduction with your healthcare provider