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Whether youre navigating perimenopause , menopause , hormonal fluctuations , fatigue , weight changes , or shifts in mood , Kate Aronov, PA-C, a NAMS Certified Menopause Practitioner (NCMP) , takes a precision-driven approach to understand whats truly happening in your body

In addition, it can also be associated with other medical conditions including epilepsy, congenital cardiac defects, gastrointestinal (GI), immunological, endocrine/metabolic and sleep disorders, as well as psychiatric comorbidities like ADHD and anxiety

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2), and usually found in fortified food products, flour, and dairy

Another double-blind study showed L-theanine lowered heart rate, improved salivary IgA levels and reduced sympathetic nervous system activation, demonstrating its ability to support a healthy stress response