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Pregnancy If you are pregnant or breastfeeding, you may not be suitable for B12 injections, but it is still safe for you and your baby if you take a limited dose of B12 orally
Explore the spectrum of B12 solutions beyond the needle with our comprehensive guide, B12 Shots & B12 Injections: The Good, Bad and Alternative! Discover the effectiveness and convenience of vit B12 injection alternatives, offering the same benefits in non-invasive forms like patches or oral supplements for your health journey
NICE guidance emphasises the importance of investigating the underlying cause of B12 deficiency rather than simply treating with supplements, as this may identify serious conditions requiring specific management
One hard-boiled egg contains approximately 0.6 micrograms of B12, or about 25% of the recommended daily value
Times of India
