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Additionally, two long-chain omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), can be synthesized from ALA, but their synthesis may be insufficient under certain conditions, such as during pregnancy and lactation (87, 88)
Optimal dosing protocols are based on extrapolation rather than controlled human research
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Many choose to maintain their routine for continued support in their skincare and wellness journey
This formulation is often used by doctors for quicker therapeutic effects, especially in cases of severe deficiency or neuropathic pain
Individuals considering use should weigh the strong preclinical cognitive enhancement evidence against the complete absence of controlled human safety data and the theoretical oncogenic concerns
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