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This allows the amino acid to go directly to work fueling the cells of the gut lining without competing with other proteins from food

But is not advisable for people who are looking for long-lasting results

That dual role is part of why the research base touches so many systems: skin, hair follicles, wound beds, lung, gut, and bone in animal and cell models

These studies show that people with higher levels of vitamin D have a lower risk of disease, although they do not definitively prove that lack of vitamin D causes disease or that vitamin D supplements would lower risk