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Top exercises for GLP-1 users: Leg press, hack squat Romanian deadlifts Chest press, flyers Barbell rows or cable rows Overhead press seated lat pulldowns Lunges or step-ups Isolation exercises (bicep curls, lateral raises, calf raises) can be included but should not replace compound movements

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By neutralizing free radicals before they can damage the delicate structures of the heart and arteries, it may help maintain the elasticity of the vascular system

The findings were independent of overweight/obesity category at baseline, as seen in this subgroup analysis for the primary endpoint