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If youre noticing reflux alongside other GLP-1 side effects, our overview of GLP-1 side effects in 2026 covers the broader picture

For most, it's part of a combined approach

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Green tea extract also contributes to increased fat oxidation and improved mental clarity, making it a popular choice among fitness enthusiasts and those seeking overall wellness

"One disappointing aspect is that a patient might get started on these drugs, then they might stop for a month or two and then they might find another company that pops up that might give them these medications and all the while, no one's really addressing what's going on holistically with these types of patients who actually probably need to get plugged in and need to get an appropriate workup and diagnosis to make sure it's appropriate and get that kind of whole person care," she said