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I take a multivitamin every day to stay healthy, but do I have empirical evidence it works

Citrus polyphenol hesperidin stimulates production of nitric oxide in endothelial cells while improving endothelial function and reducing inflammatory markers in patients with metabolic syndrome

Furthermore, utilizing a nanodecoy with enriched ACE2 to neutralize SARS-CoV-2 and trigger the phagocytic clearance of the virus is another effective strategy for the prophylaxis and therapeutic use of COVID-19 52,53

The mineral shields them from oxidative damage that builds up with age