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Tgliche Einnahme wichtiger als Timing: Konsistente tgliche Einnahme ber Wochen ist wichtiger als der genaue Einnahmezeitpunkt
Body composition: Regular measurements (weight, body fat percentage, waist circumference) provide objective feedback
Scientific evidence: In a 2016 study researchers found that GLP-1 receptor activation led to a significant reduction in food intake, promoting satiety and curbing the desire to snack between meals (Jall et al., 2016)
Wang Y, Cheng Z, Elalieh HZ, Nakamura E, Nguyen MT, Mackem S, Clemens TL, Bikle DD, Chang W
Gerami, P
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