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Nutrition on a GLP-1 can be highly individualized, so its always a good idea to talk to your doctor or dietitian about what makes the most sense for you
Effects of the phytoestrogen genistein on hot flushes, endometrium, and vaginal epithelium in postmenopausal women: a 2-year randomized, double-blind, placebo-controlled study
GLP-1 Supplements like prebiotic fiber, probiotics, berberine, green tea extract, and whey protein can further boost natural GLP-1 signaling
Endocrine Reviews, 30(5), 494535
Morphological changes in astrocytes of aging mice fed normal or caloric restricted diets
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