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[83] Kava may help with anxiety after several weeks of use

Safety and side effects: A meta-analysis of multiple studies in COPD patients showed no significant adverse effects at doses ranging from 600 mg to 3g/day.[ref] Studies in healthy adult athletes go up to 20g/day (not recommending this, just including it for safety).[ref] Conversely, in Parkinsons patients, there was a high number of adverse events at 6g/day of NAC

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In general, popping an over-the-counter vitamin B12 is unlikely to harm your healtheven in doses up to 1000 mcg

L-glutathione assists the liver in flushing harmful substances, such as heavy metals and toxins