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Even though it is inexpensive, we do not recommend cyano B12 to anyone because the body must use a methylation reaction to cleave its cyanide molecule, which is a demanding process

However, years later talking with a friend and Dr about some issues I was having potentially related to my low iron and my low platelet count, which no one seems able to pin point a cause for he recommended B12 shots

B12 is primarily found in animal-based foods such as meat, dairy, and eggs, and is absorbed in the small intestine after binding to a protein

If your doctor thinks you have pernicious anemia, theyll order a B12 test

Many patients experience fatigue, nausea, or reduced appetite while on GLP-1 or GIP + GLP-1 peptides