Typical total loss at this point: 28-32 pounds (13-15% of starting weight)
There are not many foods that contain vitamin D, but you can find it in fortified milk, fortified cereals, and fatty fish like salmon, mackerel, and sardines
[] Tirzepatide use in special population Tirzepatide is effective for managing type 2 diabetes but should be used cautiously due to limited safety and efficacy data
After 176 weeks of treatment, only 1.3% of participants taking tirzepatide (pooled across all doses) progressed to type 2 diabetes, compared to 13.3% taking placebo
The general guidance is for pregnant women to not take Ozempic or other GLP-1s while pregnant, to prevent any potential drug toxicity to the fetus, according to McConnell