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Potential Side Effects of GLP-1 Medications Many people taking GLP-1 medications notice physical changes that can affect how they move and feel, including: Fatigue or decreased endurance Muscle weakness or loss of lean mass Joint stiffness or tendon discomfort Slower metabolism Balance changes or increased fall risk Digestive symptoms such as nausea or constipation These side effects dont mean you need to stop your medication but they do highlight the importance of maintaining movement, strength, and balance throughout your weight loss journey

The GLP-1 users are eating less but better: an average of 21 % fewer calories, according to KPMG, and a shift in their diet towards protein, fruit and vegetables

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Additionally, if you notice a lump or swelling in your neck, difficulty swallowing, or persistent hoarseness, contact your GP promptly for thyroid assessment

Its important to understand how these treatments work, and what the evidence shows regarding their role in weight loss