This is crucial because tendons, ligaments, and cartilage are notoriously avascular , meaning they heal slowly due to poor blood supply
Research protocols typically use 20-50 ml per day of standard high-quality EVOO
Lahring J, Leifheit-Nestler M, Ewert A, Herzig N, Koppl C, Pott V, Oh J, Buscher A, Thumfart J, Weber LT, Arbeiter K, Acham-Roschitz B, Tonshoff B, Zivicnjak M, Hohenfellner K, Haffner D (2024) Cystinosis-associated metabolic bone disease across ages and CKD stages 15D/T
The financial cost: Adults with obesity spend an average of $1,861 more per year in medical expenses than those at a healthy weight, according to CDC data
No fake claims, just proof