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Skin changes associated with weight loss may include increased skin laxity, particularly in areas where substantial fat loss occurs, such as the face, arms, abdomen, and thighs
PCOS is characterised by insulin resistance, hyperandrogenism (elevated male hormones), and irregular or absent ovulation, often leading to infrequent or absent periods
Therefore, semaglutide regimen adjustments should be discussed with a healthcare provider, who may consult the semaglutide dosage chart and consider your current experience to find the right fit for you
Healthy eating habits: Eat more vegetables, fruits, and fiber Include lean protein in every meal Choose whole grains over refined carbohydrates Cut down on sugary drinks and processed snacks Stay well hydrated Physical activity: Aim for at least 150 minutes of moderate exercise every week walking, cycling, swimming, strength training, or yoga all count
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