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There are now some clinical data demonstrating that CR prolongs life expectancy in individuals by reducing the risk of aging-related diseases, but may adversely affect certain groups, and optimal intake and duration of long-term CR, receptor sensitivity, and degree of activation of post-receptor pathways remain to be determined in further studies

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The goal isn't to override your biology it's to restore a signal you had more of when you were younger, under careful supervision

Together, they offer a comprehensive approach that targets total weight reduction while optimizing body composition