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Boost dnergie & endurance prolonge Une revue systmatique 2024 rapporte -0,52 mmol/L de lactate post-exercice et une hausse de +2,16 mlkgmin du VO 2 max aprs 4 semaines de supplmentation (13 g/j)
37 This can involve adding a small amount of weight, performing more repetitions within the target range (e.g., aiming for 15 reps instead of 12), adding another set, slightly reducing rest time, or moving to a more challenging exercise variation
Common side effects The most frequent complaints involve local skin reactions
However, only one pharmacy was disclosed to our reviewer, and no prescriber information was shared on request
Mannucci E, Pala L, Ciani S, Bardini G, Pezzatini A, Sposato I, Cremasco F, Ognibene A, Rotella CM
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