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The body stores some B12 in the liver, but excess amounts are flushed out of the body through urine
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So while filtered water is safer to drink initially, it can become stale and susceptible to bacterial growth a bit faster than chlorinated tap water, potentially within 6 to 12 hours , depending on the environment, when left in an open glass on the counter
The Lancet Diabetes & Endocrinology, 5(5), 355-366
It often appears alongside other nutritional symptoms
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