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February 20, 2008
Vitamin K is Predominantly found in Dark Green Leafy Vegetables, including: Kale, Spinach, Mustard Greens, Collard Greens, Beet Greens, Parsley, Broccoli & Brussels Sprouts as well as Matcha Green Tea & Natto (Japanese Fermented Soybeans)
Brandt, I
Potential side effects typically include mild digestive changes during the adjustment periodgas, bloating, and bowel habit changes that usually resolve within 1-2 weeks
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