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Medication: Many patients benefit from weight loss medication injection options, such as semaglutide (a GLP-1 receptor agonist), which helps reduce appetite, regulate blood sugar, and support consistent fat loss
Use those days for walking, light yoga, or complete rest
A study published in the journal Diabetes, Obesity and Metabolism found that patients on once-weekly semaglutide experienced significant decreases in serum B12 levels alongside reductions in zinc and albumin
doi: 10.1021/acschemneuro.0c00323 390 QuatranaAPetrilloSTordaCDe SantisEBertiniEPiemonteF
doi:10.1016/S0083-6729(01)61003-3
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