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Our aim is to equip you with the knowledge to make informed decisions, ensuring your dietary choices complement your treatment, minimize potential side effects, and support your overall well-being

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We found a factor we could, its got a technical sounding name, ultra-processed foods

In a four-week clinical trial of 75 adults, participants that consumed 3.5 g/day of RPS experienced significantly greater abundance of Bifidobacterium and Akkermansia muciniphila as well as improved regularity and consistency of bowel movements compared to the placebo group