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November 2022
It plays a crucial role in regulating cell differentiation, promoting wound healing, and reducing inflammation
They are usually found in the large intestine producing healthy short chain fatty acids - SCFA, and whose job is to break down vegetables/ starches
Improved Endurance Exercise Performance One of the main purported benefits of L-Carnitine is its use as an endurance supplement
In fact, its role as a co-substrate for the selenium-dependent GPX has been recognized as the most important mechanism for reduction of H 2 O 2 and lipid hydroperoxides
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